- Lemons and lemon juice can help aid in the digestion process, especially if you mix fresh lemon juice with warm water and drink it in the morning. Lemon juice can also help relieve heartburn and bloating.
- Lemon juice is a source of vitamin C, which strengthens the immune system and prevents illness. The antibacterial property of fresh lemon juice works to fight any kind of infection in the throat area, such as sore throat or tonsillitis. A great home remedy for a sore throat is to gargle with fresh lemon juice mixed in warm water.
- Lemon is a fruit that contains flavonoids, a composite that has antioxidant and anti-cancer properties.
- Lemons may help to prevent diabetes, constipation, and high blood pressure.
- Lemons have also been found to be useful in skin care, fever, hair care, dental care, and many other health problems.
Lighten age spots Why buy expensive creams when you’ve got lemon juice? To lighten liver spots or freckles, try applying lemon juice directly to the area. Let it sit for 15 minutes and then rinse your skin clean. It’s a safe and effective skin-lightening agent.
Create blonde highlights
For salon-worthy highlights, add 1/4 cup lemon juice to 3/4 cup water and rinse your hair with the mixture. Then, sit in the sun until your hair dries. To maximize the effect, repeat once daily for up to a week. Don’t forget to put on plenty of sunscreen before you sit out in the sun.
Clean and whiten nails
Pamper your hands without a manicurist. Add the juice of 1/2 lemon to 1 cup warm water and soak your fingertips in the mixture for 5 minutes. After pushing back the cuticles, rub some lemon peel back and forth against the nail.
Cleanse your face
Zap zits naturally by dabbing lemon juice on blackheads to draw them out during the day. You can also wash your face with lemon juice for a natural cleanse and exfoliation. Your skin should improve after several days of treatment.
Freshen your breath
Make an impromptu mouthwash by rinsing with lemon juice straight from the bottle. Swallow for longer-lasting fresh breath. The citric acid in the juice alters the pH level in your mouth, killing bacteria that causes bad breath. Rinse after a few minutes because long-term exposure to the acid in lemons can harm tooth enamel.
Remove berry stains
It sure was fun to pick your own berries, but now your fingers are stained with berry juice that won’t come off no matter how much you scrub with soap and water. Try washing your hands with undiluted lemon juice, then wait a few minutes and wash with warm, soapy water. Repeat until your hands are stain-free.
Soften dry, scaly elbows
Itchy elbows are bad enough, but they look terrible too. For better looking (and feeling) elbows, mix baking soda and lemon juice to make an abrasive paste, then rub it into your elbows for a soothing, smoothing, and exfoliating treatment.
Disinfect cuts and scrapes
Stop bleeding and disinfect minor cuts and scraps by pouring a few drops of lemon juice directly on the cut. You can also apply the juice with a cotton ball and hold firmly in place for one minute.
Soothe poison ivy rash
You won’t need an ocean of calamine lotion the next time poison ivy comes a-creeping. Just apply lemon juice directly to the affected area to soothe itching and alleviate the rash.
Relieve rough hands and sore feet
Rinse your extremities in a mixture of equal parts lemon juice and water, then massage with olive oil and dab dry with a soft cloth.
You’ve tried countless remedies to banish warts and nothing seems to work. Next time, apply a dab of lemon juice directly to the wart using a cotton swab. Repeat for several days until the acids in the lemon juice dissolve the wart completely.
Read more: http://www.rd.com/home/34-reasons-to-load-up-on-lemons/#ixzz2hpOQS5Ey
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