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Banana Nut Bread
Ingredients (you can use vegan versions if you prefer):
3 ripe bananas, mashed
2 tablespoons olive oil
2 cups flour
3/4 cup sugar
1 teaspoon salt
1 teaspoon baking soda
1/2 cup walnuts, coarsely chopped
1. Preheat oven to 350 degrees Fahrenheit. Grease a loaf pan. Mix the mashed bananas and oil in a large bowl.
2. Stir in the flour, vegan sugar, salt, and baking soda. Mix in the nuts.
3. Pour the well blended batter into the greased pan and bake for 1 hour. Remove and let cool.
I found this recipe works better than many I've tried, since it sticks together much better, and is healthier for you since it doesn't require shortening and a lot of oil. Any oil will suffice, however olive oil is the healthiest!
Makes: 1 loaf, Preparation time: 15 minutes, Cooking time: 60 minutes.
Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutesIngredients:
3/4 cup plain rice milk 1 cup coconut milk
1 tsp vanilla
1/4 tsp freshly grated nutmeg
1/4 tsp cinnamon
1/4 tsp arrowroot powder or cornstarch
1/4 tsp salt
1 tsp nutritional yeast
8 thick slices bread
*Sorrel flowers are harvested around November and December. For those not in the Caribbean they can be purchased pre-packaged from Caribbean or African stores.
Sorrel Herb - Uses And Side Effects Other Names: Cuckoo sorrow, cuckoo's meate, dock, garden sorrel, greensauce, green sorrel, sour dock, sourgrass, sour sauce, and soursuds.
In the 16th century, people took sorrel to treat fever-a use that continued into the late 19th century. However, concern that it was poisonous limited its use.
The type of sorrel popular for medicinal use is Rumex acetosella, commonly called sheep sorrel. Another type, R. acetosa, is more common as a garden plant. Both plants as well as related sorrel species belong to the Polygonaceae family, which is native to Europe and northern Asia and has been naturalized in North America. Description of the herb Sorrel Sorrel grows easily from seed planted in early spring. Plant 1/4 inch deep, cover with light soil or sand and keep moist until it germinates, which will be about a week or so. Thin when the seedlings are 2 inches high, spacing the remaining plants about 4 inches apart. You can begin harvesting the leaves when they are 4-6 inches high. Use what you need, but do not let the plant go to seed! You can cut it all the way down, and it will grow back quickly. Sorrel can also be grown in containers or indoors. Sow in the fall for harvesting in the winter. It can be placed in full or partial sun, but if it gets very hot in your zone partial sun may be better. If you live in a mild climate, sorrel will stay green all winter, but will not grow as quickly. Again, be sure to cut it back.
Herbalists use the leaves, flowers, roots, and seeds of the sorrel plant. Concentration of active ingredients in the leaves varies with the season and the plant's geographic location. . . . Read More
Scriptures that clearly show that the Most High's Law is active and vital for salvation:
Matt 5:17 Think not that I am come to destroy the law, or the prophets: I am not come to destroy, but to fulfil. 18 For verily I say to you, Till heaven and earth pass, one jot or one tittle shall in no wise pass from the law, till all be fulfilled.
Matt 19:17 And he said to him, Why callest you me good? there is none good but one, that is, God: but if you wilt enter into life, keep the commandments.
Matt 22:37 Jesus said to him, you shalt love the Lord your God with all your heart, and with all your soul, and with all your mind. 38 This is the first and great commandment. 39 And the second is like to it, you shalt love your neighbour as yourself. 40 On these two commandments hang all the law and the prophets.
Luke 16:17 And it is easier for heaven and earth to pass, than one tittle of the law to fail.
John 7:19 Did not Moses give you the law, and yet none of you keepeth the law? Why go you about to kill me?
Acts 21:24 Them take, and purify yourself with them, and be at charges with them, that they may shave their heads: and all may know that those things, whereof they were informed concerning you, are nothing; but that you yourself also walkest orderly, and keepest the law.
Acts 24:14 But this I confess to you, that after the way which they call heresy, so worship I the God of my fathers, believing all things which are written in the law and in the prophets:
Rom 2:12 For as many as have sinned without law shall also perish without law: and as many as have sinned in the law shall be judged by the law; 13(For not the hearers of the law are just before God, but the doers of the law shall be justified
Rom 2:23 you that makest your boast of the law, through breaking the law dishonourest you God?
Rom 2:25 For circumcision verily profiteth, if you keep the law: but if you be a breaker of the law, your circumcision is made uncircumcision. 26 Therefore if the uncircumcision keep the righteousness of the law, shall not his uncircumcision be counted for circumcision?
Rom 3:31 Do we then make void the law through faith? God forbid: yea, we establish the law.
Rom 6:15 What then? shall we sin, because we are not under the law, but under grace? God forbid. 16 Know younot, that to whom youyield yourselves servants to obey, his servants youare to whom youobey; whether of sin to death, or of obedience to righteousness? 17 But God be thanked, that youwere the servants of sin, but you have obeyed from the heart that form of doctrine which was delivered you.
Rom 7:12 Wherefore the law is holy, and the commandment holy, and just, and good. Rom 7:14 For we know that the law is spiritual: but I am carnal, sold under sin.
Rom 7:16 If then I do that which I would not, I consent to the law that it is good.
Rom 7:25 I thank God through Jesus Christ our Lord. So then with the mind I myself serve the law of God; but with the flesh the law of sin.
Rev 12:17 And the dragon was wroth with the woman, and went to make war with the remnant of her seed, which keep the commandments of God, and have the testimony of Jesus Christ.
Rev 14:12 Here is the patience of the saints: here are they that keep the commandments of God, and the faith of Jesus.
Isa 2:3 Many people shall come and say, "Come, and let us go up to the mountain of the LORD, To the house of the God of Jacob; He will teach us His ways, And we shall walk in His paths." For out of Zion (Jerusalem) shall go forth the law, And the word of the LORD from Jerusalem. 4 He shall judge between the nations, And rebuke many people;
Mic 42 Many nations shall come and say, "Come, and let us go up to the mountain of the LORD, To the house of the God of Jacob; He will teach us His ways, And we shall walk in His paths." For out of Zion the law shall go forth, And the word of the LORD from Jerusalem. 3 He shall judge between many peoples, And rebuke strong nations afar off;
Our Creator repeats this twice for us and tells us that His Holy law, which is active today, will continue after our Messiah returns, and will go out and be the rule by which the nations are judged and corrected. Today, we would do well to realize that if Christ's death truly "did away with the Most High's laws," then why would they be back, and going out to the physical people and nations after Christ's return?
The Most High's law is a reflection of His mind and character, as it is of Christ. We are to be conformed, BY obeying God's LAW, and with God's spirit working in us, into the very image and character of Christ. The law of God stands now and will abide forever (in reflection of action and thought) because God abides forever, and the Most High's law simply reflects His mind!
Source of Article & Biblical Verse Selections: http://godkind.org/law-done-away.html
John 10:27-28 (KJV) My sheep hear my voice, and I know them, and they follow me: And I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand.